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Trauma-Informed Therapy for Adolescents & Young Adults

Healing happens when we feel safe enough to explore our story.

Emotions often come in waves. Sometimes gentle, sometimes overwhelming and healing follows a similar rhythm. For adolescents and young adults navigating trauma, interpersonal relationships, peer and societal struggles, launching into adulthood and challenges with emotional regulation, progress is rarely a straight line. Just like the tide, there are moments of calm and moments of intensity, but each wave carries the opportunity to learn, to strengthen, and move forward. In therapy, we create a safe space to ride these waves together, building resilience and reminding you that healing doesn’t happen all at once. Let’s discover who you are, one wave at a time.

 

As a dedicated licensed mental health professional in Boca Raton, I provide compassionate, individualized and group therapy services for adults and adolescents. Your well-being and mental strength are my top priorities, and I'm honored to guide you on your journey toward healing and self-discovery.

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Therapy Services Tailored to You

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Individual Therapy

In individual therapy, my approach weaves together authenticity, self-discovery, and emotional resilience to support both healing and growth. Together, we explore the core beliefs and labels often formed in childhood, helping you reframe and rewire patterns that no longer serve your well-being. This process involves setting healthy boundaries, cultivating psychological flexibility, and strengthening your capacity to navigate life’s challenges with clarity and confidence. Therapy is not about changing who you are, it’s about uncovering your truest self and aligning with the person you were always meant to be.

Teen Psychologist
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Group Hug
Group Therapy

Connect with others who understand your journey. Group therapy and/or specialty topic support groups provide a collaborative environment where members develop positive attitudes toward life's most complex challenges while building community and shared strength. Normalizing our challenges through shared experiences inspires processing and healing. 

Specialized Areas​

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Trauma, PTSD, & Depression

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Adolescents &

Young Adults

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Mood

Disorders

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Emotional

Regulation

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OCD &

Anxiety

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Suicidal ideation support

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Therapeutic Approaches

My treatment is individualized to meet your unique needs and sensitivity level. I'm trained in

evidence-based modalities including:​

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Cognitive Processing Therapy (CPT)

  • Dialectical Behavioral Therapy (DBT & DBT-PE)

  • Exposure and Response Prevention for OCD

  • Collaborative Assessment for the Management of Suicidality (CAMS)

  • Bereavement Support

Convenient Care Options

Therapy session

 In-Office Sessions 

  Available in Boca Raton, Florida  

Virtual Meeting

 Telehealth Sessions 

 Available in Florida or Utah 

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About Danielle

As a licensed psychotherapist with extensive experience, I specialize in working with adolescents and adults facing a wide range of mental health challenges. My focus on individual and group therapy, combined with psycho-educational approaches, helps clients process trauma, inspire emotional resilience, and step into a life of authenticity. 

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Qualifications:

  • Licensed Clinical Social Worker (LCSW)

  • Child Welfare Specialization

  • Qualified Supervisor for Registered Interns

  • Extensive training in trauma-informed care

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International

OCD Foundation

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Anxiety & Depression Association of America

Ready to Begin Your Journey?

Taking the first step toward therapy is an act of courage and self-care.

I'm here to provide the support, tools, and professional guidance you need to navigate life's challenges and discover your inner strength.

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